During the SARS crisis, many patients turned to alternative treatments including TCM due to the lack of cures provided by Western medicine. COVID-19, which comes from the same family of viruses, once again ignited the public’s interest in TCM. In this talk, we will be getting a closer look at some of the popular TCM herbal remedies that were recommended during the COVID-19 period, as well as some common remedies used to boost the immune system. Gain a deeper understanding of how these remedies work from the TCM perspective and the differences between each remedy.

随着科技的迅速发展，人们的生活水平不断提高，随之而来的疾病病种更多，部分疾病发病率不断增加。如饮食不慎可能引起消化系统疾病，寒温不调可能引起呼吸系统疾病，或者如水肿、胃胀、高血脂疾病等都是中老年好发的疾病。相对于壮年而言，中老年人本身体质有一定的不足，易夹痰夹瘀，其发病以后的症状有自身的独特特点。此讲座讲针对中老年常见病，如咳嗽、心悸、痞满（胃胀）、泄泻、水肿等，结合此类患者发病后的独特表现，通过改变生活饮食习惯、食物、中药等进行预防保健调理。

2019年底，一场新冠肺炎席卷全球，至今未退，其传染性极强，对人类健康和社会发展造成极大危害。该病归属于温病范畴，中医药的治疗有着较大优势。中医药二千多年来在温疫类疾病的防治方面积累了丰富的经验，制定了许多行之有效的方剂，为我们今天运用中医学理论和方药治疗新冠肺炎打下了很好的基础。临床上可根据疾病发展程度分为初期、极期、危重期、恢复期四个阶段，治疗时常结合卫气营血辨证、三焦辨证、六经辨证论治本病，包括无症状者，亦可病证结合进行论治。中医药的使用能明显减轻该病病情、缩短病程、减少死亡率。

怎样根据人体表面色泽形态，来推断其深部组织的结构及其变化？怎样判断肌肉、血管、神经的位置、定向和病变？怎样凭借一双慧眼，在临床上望而知之？李教授教您将解剖、生理、诊断知识活学活用，有效提升诊断水平，提高推针灸疗效。本系列讲座分4部分，学员可根据需要报名各部分的系列讲座。

本讲座将神经系统生理、解剖等医学基础知识与临床结合，以求对神经系统常见病有较系统全面的认识。

详情请见“报名表格”。只允许网上报名及网上付款（接受ATM转账）。若有疑问，请通过微信联系（CCE微信号：ccesctcm）。

养生保健是大家越来越关注的话题, 让自己的生活质量提升，美丽、健康、长寿是值得重视的。健康生活除了养成良好生活习惯之外，在日常生活中也要多学习养生保健理念与知识, 真正懂得用科学养护、调理自己的身体。经络穴位按摩可提升人体的气血能量，疏通阻塞的经络，利用身体本能来解决自身的疾病和健康问题。穴位按摩简单容易操作，无副作用，费用少。本次讲座将为您介绍经络的概念、循行路线和生理功能、常用养生穴位以及如何通过经络穴位按摩来健康养生。通过学习，您将认识中医独有的经络腧穴理论，掌握简单易学的找穴方法和技巧。您可以根据自身的需求，随时进行自我诊断，找出亚健康的部位，有针对性地保健、居家美容， 赶走身上小毛病。

详情请见“报名表格”。【名额已满，不再接受报名】

详情请见“报名表格”。只允许网上报名及网上付款（接受ATM转账）。

讲座证书：学员培训并成功考核后，将获取为期2年有效期的国家认证证书。（详细内容，请见“报名表格”。)

对于失眠，普罗大众都不会陌生。 到底什么是失眠？中医又如何看待失眠呢？ 失眠又是否严重？ 中医在这方面如何治疗？ 我们又该如何预防、治疗失眠？ 本次讲座将为您一一解答！

Acupressure is one of the more commonly used methods for relieving strains and fatigue due to prolonged mobile/computer usage. By carefully applying pressure to selected acupoints, the body’s Qi and blood circulation can be improved, thereby enhancing our health and vitality. This talk will cover the fundamentals of meridian channels and acupoints. Some commonly used acupressure techniques will also be introduced. With this knowledge, we will learn to locate some commonly used acupoints more effectively to relieve the common symptoms that arise after long hours of using our mobile phones or computer devices.

项平教授简介：项平教授，毕业于原南京中医学院医疗系，获医学硕士学位，毕业后长期从事中医教育管理、教学及中医内科临床诊疗工作。历任南京中医药大学教员、副教授、教授、中医师等职。现任新加坡中医学院院长、南京中医药大学教授、博士研究生导师。编著有中医教材、专著16部，撰写学术论文60余篇。牵头完成省部级科研项目4项。（讲座简介请见“报名表格”。**不允许单场报名**）

Chinese herbs and medicine are commonly used in TCM to cure illness. In most cases, they also have been used in our daily lives, knowingly or unknowingly, as a form of healthcare to strengthen our health or alleviate our uncomfortable symptoms encountered in our body such as excessive phlegm, “heatiness”, cough etc. In many cases, some of the herbs and medicine that you have tried may be effective on one occasion; but on another occasion, they are either ineffective or could worsen your symptoms. 4 broad subjects will be covered in this Commonly Used Chinese Herbs and Medicine (Part 1). You will first learn about a simple human physiological model and how a human may fall ill from the perspective of TCM. Then, you will learn about some common theories in relation to the herbs and medicine and their applications. Using this set of knowledge, you can then understand why herbs or medicine that are effective on a particular occasion or a particular person may not necessary be effective on another occasion or another person. After acquiring some foundational theories on herbs and medicine, you will use them to examine some herbs and medicine that can be easily bought in local shops. A trip down to the healing garden at the Singapore Botanic Gardens will also be conducted to introduce herbs that can be grown in our local climate. Finally, you will learn how simple herbal decoctions can be formulated by combining herbs and medicine you have learned. By understanding the properties of the herbs and medicine, you will know better what to use, when to use and how to use them in an effective matter. During the course, besides learning the properties of commonly used herbs, you will also have the opportunity to savour some herbal decoctions prepared using these herbs.

总结《金匮要略》中妇科病的治疗特色，并结合临床案例，分享师承《金匮》论治妇科病的理法方药，辨治月经病、妊娠病、妇科杂病的部分医案，包括漏下、经行后期、不孕症、妊娠喘证、妇科杂病腹痛、继发性闭经、卵巢囊肿、老年性阴道炎、外阴白斑等12则案例。

结合临床案例，解析《金匮要略》中主治头身痛或肢体痛症经方的选方思路与应用要领。包括葛根汤、麻黄加术汤、麻黄杏仁薏苡甘草汤、防己黄芪汤、桂枝附子汤、白术附子汤、甘草附子汤、白虎加桂枝汤、桂枝芍药知母汤、乌头汤、黄芪桂枝五物汤、乌头桂枝汤、甘姜苓术汤等13首经方治疗痛证的临床应用体会。

神经系统疾病是针灸临床常见疾病。基于大量中医古籍、临床经验及现代科学研究结果，对面神经麻痹、坐骨神经痛、急慢性腰痛等十多种神经系统疾病的中医理论及治疗方案进行深入研究，在循证医学证据的基础上，制定出这些疾病的临床实践指南，推荐出最佳治疗方案，并进行临床应用研究，取得了很好的临床疗效。

奇经八脉理论是针灸经络理论的重要组成部分，在针灸临床尤其是老年病、妇科疾病等疑难疾病的治疗中有着十分重要的应用价值。本人应用奇经八脉理论指导针灸治疗肝癌腹胀、吞咽障碍、强直性脊柱炎、慢性咽炎、卵巢早衰、脊髓型颈椎病、顽固性呃逆、冠心病、腓总神经损伤、顽固性失眠等疑难杂证，取得满意疗效，现介绍其应用要点与临床体会。

由于疫情“阻断措施”时段延长的关系，后6节课延期至：7月5日、12日、19日、26日、8月2日以及16日（星期日）下午2pm-515pm。给您造成不便敬请谅解！

With the shift of our workload going electronic, people spend most of their working hours desk-bound with minimal movement. Some individuals manage to find time in order to keep physically active after-work or during weekends, but this short amount of time drives some of us to push our physical limits, resulting in injuries over time. With only a limited number of hours on hand, it may be difficult to find time to arrange for a “maintenance” session and some of us may leave an injury untreated for a prolonged amount of time, resulting in some choosing to skip their rare physical trainings to recover. In Chinese Medicine, pain can be associated with rheumatism (“风湿”) and poor circulation. Learn to differentiate between the types of pain and how to recognise potentially serious ailments when they are still in their early stages. By listening to our bodies, learn to make use of manipulation, acupressure and medicine in order to promote blood circulation and provide smooth passage of the meridian channels in the body, so as to improve health, vitality and physical recovery. In this course, Physician Niklas will be covering pain in a systematic way mainly involving the neck and spine, shoulder, knees and other common types of joint pain. Come in comfortable attire as hands-on practice will be involved to better allow students to learn the basic exercises and techniques to facilitate recovery and prevent pain maladies from affecting us.